C L A S S E S:

Weekday Vinyasa Yoga:

Tuesdays & Thursdays ongoing @ Yogaphoria:
6:30pm Mixed level Vinyasa Flow

Sunday morning Vinyasa Yoga:

A specialty series exploring inversions, Flying, and strength in community.
$80 for all, $25 drop-in

Saturday, Sept. 25, 12-4pm & Sunday, Sept. 26, 1-5pm

A weekend of Flying & Thai Massage for all levels. Some yoga experience is helpful but you do not have to have any prior Flying or Partner Yoga experience. We will start with the basics on Saturday and enrich our journey on Sunday. Please come for both days if you can to get the most out of the practice.

Bring a partner or meet one there! This is an accessible practice for anyone who wants to bring more ease and joy into their bodily experience and interpersonal connections.

3-Day Thai Massage Training @ The Sanctuary, Plymouth, MA
Saturday - Monday, 10am - 6pm each day, December 4-6, 2010

This 3-day training will give a solid overview in the foundations of Thai Massage and prepare students to advance to a 5-day training. Saturday will include information for yoga teachers on how to apply Thai Massage in yoga assists, Sunday will cover front, back, and side-lying positions, Monday will include Flying postures to bring the massage into the air!

DEEP TISSUE & THAI MASSAGE APPOINTMENTS: